Clinical Trial
March 24, 2026
Sotagliflozin to Slow Kidney Function Decline in Persons With Type 1 Diabetes and Diabetic Kidney Disease
If you are living with Type 1 diabetes, there is promising news about protecting
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Kidney Health by the Numbers
37M
Americans with CKD
9 in 10
don't know they have it
5 stages
of kidney disease
800K
Americans on dialysis or transplant list
Myth vs. Fact
❌ Myth
"CKD always causes symptoms early on."
👆 Tap to see the truth
✅ Fact
Kidney disease is largely silent until stages 3–4. Most people are diagnosed via routine blood/urine tests, not symptoms.
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❌ Myth
"Dialysis means your kidneys have completely failed."
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✅ Fact
Dialysis supports kidney function but doesn't replace it entirely. Many people on dialysis still produce some urine.
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❌ Myth
"If you have CKD, you shouldn't drink much water."
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✅ Fact
For most CKD patients, adequate hydration is important. Fluid restrictions only apply to late-stage CKD or dialysis — ask your nephrologist.
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❌ Myth
"Kidney disease only happens to older people."
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✅ Fact
Diabetes and hypertension — the #1 and #2 causes of CKD — can start at any age. CKD in people under 40 is underdiagnosed.
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Did You Know?
90% of people with kidney disease don't know they have it — a simple blood test (eGFR) can detect it.
SGLT2 inhibitors (a diabetes drug class) also slow CKD progression — even in people without diabetes.
A kidney-friendly diet is low in sodium, phosphorus, potassium, and protein — NOT the same as a general 'healthy' diet.
CKD patients have a higher risk of heart disease than of reaching kidney failure.
Ibuprofen and other NSAIDs can accelerate kidney damage — acetaminophen is generally safer for CKD patients.
Breakdown by Type
48%
Stages
48% Stages 1–2 (mild)
35% Stage 3 (moderate)
17% Stages 4–5
Disease Progression
eGFR ≥60
Stages 1–2
Often asymptomatic. Focus on treating underlying cause (diabetes, hypertension). Slow progression with BP and blood sugar control.
eGFR 30–59
Stage 3
Mild fatigue, swelling possible. Dietary changes begin. Nephrology referral recommended. Most people don't reach dialysis from here.
eGFR 15–29
Stage 4
Planning for kidney replacement therapy (dialysis or transplant) begins. Significant symptoms. Bone and blood issues emerge.
eGFR <15
Stage 5 / ESKD
Kidney replacement therapy needed. Dialysis (3x/week) or kidney transplant (average wait: 3–5 years). Intensive management.
You're In Good Company
↔ scroll to see moreKidney Health is a condition that touches people at every level of public life. Their stories help normalize the conversation.
Selena Gomez
Lupus Nephritis / Kidney Transplant
Selena Gomez received a kidney transplant in 2017 from her friend — and turned a health crisis into powerful advocacy.
Read their story →
George Lopez
Kidney Disease / Transplant
George Lopez's mother donated a kidney to him in 2005 — a profound story about family, health, and second chances.
Read their story →
Sarah Hyland
Kidney Dysplasia / Two Transplants
Modern Family's Sarah Hyland received two kidney transplants — and has become one of the most candid celebrity voices about living with chronic illness.
Read their story →
Alonzo Mourning
Kidney Disease / Transplant
NBA All-Star Alonzo Mourning retired, received a kidney transplant from his cousin — then came back to win an NBA championship.
Read their story →
All information sourced from public statements and verified media reports. My Sugar Pill does not represent or speak for any individual.
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Curated Recipes for Chronic Kidney Disease
8 recipes curated around Kidney-Safe eating — each cross-checked against our medication interaction database.
Easy
10 min prep · 20 min cook · Serves 4
Herb Rice Pilaf (Kidney-Safe)
Kidney-friendly doesn't mean boring. Fresh herbs do all the work here.
Why it works for Chronic Kidney Disease
White rice has lower potassium and phosphorus than brown rice or whole grains — making it a safer grain choice for CKD stages 3–5. Fresh herbs add flavor without sodium or potassium load.
low-potassiumlow-phosphoruskidney-safe
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Easy
10 min prep · 0 min cook · Serves 2
Apple, Arugula & Goat Cheese Salad
Light, bright, and kidney-friendly. The apple and arugula combo is genuinely delicious.
Why it works for Chronic Kidney Disease
Arugula is lower in potassium than kale or spinach. Apples are kidney-friendly fruit. Goat cheese provides flavor with moderate phosphorus.
low-potassiumno-cookkidney-safe
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Easy
5 min prep · 10 min cook · Serves 2
Herbed Egg White Scramble with Bell Peppers
High protein, low phosphorus. Kidney-friendly breakfast that's actually filling.
Why it works for Chronic Kidney Disease
Egg whites have significantly less phosphorus than whole eggs — important for CKD patients who need to limit phosphorus. Still a great protein source.
low-phosphorushigh-proteinkidney-safe
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Easy
10 min prep · 20 min cook · Serves 4
Mediterranean Baked Cod with Olives & Tomatoes
White fish, olives, capers, tomatoes. Mediterranean diet in a baking dish — done in 20 minutes.
Why it works for Chronic Kidney Disease
Cod is lower in potassium and phosphorus than most fish — a kidney-safe protein source. Olive oil and tomatoes add flavor without mineral burden.
omega-3low-sodiumlow-phosphorus
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Easy
10 min prep · 35 min cook · Serves 4
Rosemary-Garlic Roasted Chicken Thighs
Chicken thighs are more forgiving than breasts — juicy, flavorful, and ready in 35 minutes. The anti-inflammatory herbs carry this.
Why it works for Chronic Kidney Disease
Chicken is a moderate-quality protein appropriate for most CKD stages. Lower in potassium than red meat. Adjust or omit salt for stricter kidney diets.
anti-inflammatoryhigh-proteinkidney-safe
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Easy
15 min prep · 10 min cook · Serves 4
Steamed White Fish Tacos with Cabbage Slaw
Fish tacos don't have to be fried. Steamed tilapia or cod, crunchy slaw, a bright lime crema. Kidney-safe and genuinely great.
Why it works for Chronic Kidney Disease
Tilapia and cod are among the most kidney-friendly fish — significantly lower in potassium and phosphorus than salmon or sardines. Cabbage is low in both minerals and provides anti-inflammatory compounds. A complete meal staying within kidney dietary guidelines.
kidney-safelow-potassiumlow-phosphorus
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Easy
10 min prep · 25 min cook · Serves 4
Creamy Cauliflower Soup (Kidney-Safe)
All the creaminess of potato soup with a fraction of the potassium. Cauliflower does the heavy lifting here.
Why it works for Chronic Kidney Disease
Cauliflower is a kidney diet staple — dramatically lower in potassium than potatoes (about 1/3 the amount), while providing a similar creamy texture when blended. This soup satisfies comfort food cravings without potassium overload.
kidney-safelow-potassiumeasy-to-digest
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Easy
8 min prep · 12 min cook · Serves 4
Lemon-Herb Baked Tilapia
The most kidney-friendly fish on the menu. Quick, flavorful, and completely appropriate for CKD stages 3–5.
Why it works for Chronic Kidney Disease
Tilapia has some of the lowest phosphorus levels of any fish (about 170mg per serving vs. 340mg in salmon). For CKD patients watching phosphorus, tilapia is one of the safest protein sources available. Low potassium and minimal sodium make this a kidney diet staple.
kidney-safelow-phosphorushigh-protein
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Food & medication interactions: Some ingredients interact with common medications. Cards marked with a warning badge include notes — always consult your pharmacist or doctor about dietary changes while on medication.
Clinical Trial
March 24, 2026
Impact of SGLT2 Inhibitors on Chronic Peritoneal Dialysis Patients.
If you or a loved one are using peritoneal dialysis to manage kidney health
Read original source
Clinical Trial
March 24, 2026
Efficacy and Safety of XyloCore Peritoneal Dialysis Solution.
Managing kidney health often involves peritoneal dialysis, a process that uses a special
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Clinical Trial
March 23, 2026
A Study of AND017 to Evaluate Efficacy and Safety in Patients With Anemia Due to Non-Dialysis-Dependent Chronic Kidney Disease (NDD-CKD)
If you are living with chronic kidney disease but aren’t on dialysis, you
Read original source
Clinical Trial
March 23, 2026
Safety, Tolerability, Pharmacokinetics and Pharmacodynamics of OJR520 in Healthy Volunteers and Participants With Chronic Kidney Disease
Researchers are currently testing a new medication called OJR520 that
Read original sourceShowing page 1 of 2 — 9 total articles
About this content
Sourced from U.S. government health agencies (NIH, CDC, FDA) and ClinicalTrials.gov. Summaries are written in plain English. Always consult your doctor before making healthcare decisions. My Sugar Pill does not provide medical advice.
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